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Certification
Training Classes & Descriptions
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We do not place anyone directly into a Certification
Program without first making
an educated assessment about which program(s) will fit
your personal level of
fitness and is right for you, as an individual.
We take any guesswork or confusion out of your enrollment
with our unique 10 hour
Qualification Week. In this week you will sample the
various disiciplines and we will
see what program best fits you. We then outline a
personal program just for you.
Most of our Instructor Trainees cross-train and
cross-certify in multiple programs.
This gives them a more flexible, knowledgable and income
producing potential to succed
in their chosen fitness fields. You can do this too.
Sign Up for our 10 hour ~ One week Qualification for
only $80
Call today 954-564-6743
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The
Certification Programs
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Group Fitness
Instructor:
Unlike a weekend or one-day certification this class is
designed to get you job ready in the teaching part of the
job. A minimum of 12-16 weeks course, moving at your own
pace learning how to cue and call exercises, proper
rhythm & timing, proper moves and transitions, safety
concerns, and motivation techniques. You will be
certified with capabilities of teaching a cardio classes,
high and or low impact, step class and body shaping.
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Yoga Fitness Instructor:
A 16-week program teaching you how to flow and sequence
the asanas (poses), while learning the benefits of each
pose, with safety and modification of each, and also
educating you in the history and philosophy of yoga. What
makes this course so unique is the smooth almost rhythmic
transition and flow of the asanas in a non-intimidating
environment.
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Personal Trainer:
Unlike a weekend or one day certifications this is a
14-week course combining the practical and theoretical
skills needed to do the job correctly. You will learn
anatomy & physiology, Kinesiology and Body mechanics,
along with proper exercise set-up, reps and sets
variations, body assessments, while also including
business marketing, to learn how to make Personal
Training your own business. Our main focus on this course
is putting the practical application with the academic
knowledge; upon completion you will be skilled and
knowledgeable enough to make fitness a career, making up
to $65.00 per hour, as opposed to working at your local
health club making a few dollars an hour.
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Ballroom Fitness
Instructor:
This is a 16-week program consisting of two levels of
instruction to learn four dances, tango, swing, salsa,
& waltz. Learning basic dance moves for beginners,
then building the basic steps for intermediate to
advanced clients, while focusing on technique, timing,
showmanship, & instructor training skills. For
someone who wants to combine their love for dance, and
would like have a job that makes up to $65.00 per hour.
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Cardio-Kick box
Instructor:
A 4-hour certification teaching you proper punch and kick
movements, and developing them into a fun, safe and
effective group class. This course requires a
pre-requisite of Group fitness Instructor training, to
learn proper cueing and calling and instructor leadership
and teaching capabilities. You will be certified with the
capabilities of teaching a fun safe and effective cardio
kick class, with strong intensity and easy to learn
choreography.
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Water Aerobics
Instructor:
An invigorating 4 hour certification, taught in a pool,
teaching you the difference of group classes on land vs.
water. Learn how to design a group exercise class in the
water with all components of cardio training, resistance
training, and safe stretches, while also incorporating
water props. This course requires a pre-requisite of
group fitness instructor training, to learn proper cueing
and calling and instructor leadership and teaching
capabilities. You will be certified and capable of
teaching a fun a safe workout in or out of the water.
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Cardio Strip-Aerobic
Certification:
A fun new format taught in a 3 hour workshop to learn how
to incorporate cardio strip dance moves and group
exercise to create a fun and sexy class. Learning sexy
dance moves including but not limited to 6 different hip
rolls to create a sexy cardio routine, a lap dance chair
routine, and tantalizing floor work. This certification
will include a full routine and music along with great
music.
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Spin Cycle Fitness
Certification:
A 10 hour program designed to teach you proper techniques
to design a fun and safe workout on the indoor exercise
bikes. Learn proper hand positions, different riding
positions, proper bike set-up, coaching, class design and
music design. If rhythm and timing is not your first
choice of group exercise this certification is for you.
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© WORLD FITNESS ASSOCIATION - 2006
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World
Fitness
Association
2747 E. Oakland Park Blvd.
Fort Lauderdale, FL, 33306
954-564-6743
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